The library for getting out of your own way
Everything worth knowing about how to stop self-sabotaging.
Original articles, techniques, hand-picked videos, tools and books — one growing collection, refreshed like a magazine. Start anywhere.
Featured Video
Inside the Mind of a Master Procrastinator
The funniest, most accurate map of the procrastinating brain going around, and a sharp point about the goals that have no deadline at all.
A fresh mix
A different shuffle of the library.
Videos
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Video
How to Stop Screwing Yourself Over
The talk where the 'five second rule' first took shape. Blunt, tough-love, and useful for anyone waiting to feel ready.
Video
Inside the Mind of a Master Procrastinator
The funniest, most accurate map of the procrastinating brain going around, and a sharp point about the goals that have …
Video
A Simple Way to Break a Bad Habit
A calm, practical talk for anyone whose bad habit shrugs off sheer effort. The tool is curiosity, not force.
Video
The Power of Believing That You Can Improve
A short talk with a big shift in it: hearing a hard result as "not there yet" instead of "not good enough".
Books
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Book
The War of Art
A short, punchy book that gives self-sabotage a name and a face. Pressfield calls it Resistance, and once you can see i…
Book
The Gifts of Imperfection
Brown's research on shame and worthiness, turned into a practical case for dropping perfectionism and the belief that y…
Book
Self-Compassion
The researcher who put self-compassion on the map makes the case, with evidence, that kindness beats harsh self-critici…
Book
Atomic Habits
The most practical habits book going. Clear's core idea, that you fall to the level of your systems rather than rising …
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